Supportive. Passionate. Gentle.
The postpartum season is an extremely unique and intimate time. We are here to usher you through this season with grace, patience, and guidance. A beautiful postpartum season of growth and bonding lies ahead.
A TEAM APPROACH
With over 15 years of postnatal support experience, we feel honored to be able to share our expertise with parents and growing families. We approach the postpartum period holistically and work shoulder-to-shoulder with you to ensure needs are being met. Contact us to find out more.
BESPOKE POSTNATAL SUPPORT
All pregnancies and birth experiences are different, and that’s why we work with each
client to tailor our care for your specific
MOMMA AND NEWBORN CARE EDUCATION
Informative and Compassionate
We offer evidence-based support and education on how to care for yourself all while caring for your newborn. We work intimately with each family member and support person, to encourage their own growth in ways to care for YOU and baby.
HEALTHY IN-HOME MEAL PREP
Nourishing Minds and Bodies
The postpartum season can be very busy, often times healthy meals are overlooked. We will create delicious and nutritious meals and snacks for you in the comfort of your own home, so your body can recover from birth.
24/7 TEXT SUPPORT
Here for You
We will stay in close contact in order to routinely check how you’re doing and anticipate your needs to the best of our ability. We take on a limited number of clients at any one time to ensure we can give you the full care and attention you deserve.
I'm four months postpartum and anyone who asks me how I am doing hears a gushing review
about Kate and her extraordinary care.
I cannot recommend Kate enough for the culture of care and empowerment she takes in her role as postpartum doula.
Kate Vošta is the best at what she does, plain and simple. There is no way that this
recommendation could ever describe the positive impact she has made on my entire family
during this new and exciting (yet scary!) time in our lives. She was exactly what we needed
(even though we didn't know it) and we have become better parents and people with her in our
Care packages are customized for each family. There is not a "one-size fits all" formula to postpartum support. Our goal is to provide a care plan for your unique needs.
Meal Prep Visit
A single 5 hour visit of fresh meal prep in your home.
You fill out the contract and flavor profile we send to you, we send you meal ideas, you select or give us professional discretion to decide on your behalf, we submit a list of groceries needed, & we discuss the best way for us to obtain said supplies. You sit back and enjoy your pregnant nesting ceremony, or snuggle your new baby freshly postpartum, while we meal prep in your kitchen and cleanup after ourselves.
Makes a great gift!
A series of visits, four hours each.
Typically, this looks like 2 or 3 days for several weeks postpartum. The average length of commitment is approximately 8-12 weeks of in-home care.
Not only do we focus on this new facet of Momma's identity, we also pay close attention to reminding Momma of who she was before baby. Showing her how she can still be her wonderful self, now with the added title of "Momma"!
We teach families how to peacefully fold baby into their lives.
Text a Postpartum Doula
Beyond contract? Are you just looking for a sounding board to help answer your questions? Perhaps, you are not needing full hands-on care?
We will support you via text with:
Postpartum best practices
Emotional ups and downs
Lactation, pumping & feeding
Logistics, gear & best practices
Navigating new parent life
Back to work adjustments
$49/month for unlimited texting with caring & educated PSP's.
Don't hesitate to reach out with any questions about services or if you’d just like to talk about how we can help, we’d love to hear from you. Contact us below and we’ll work together to put a plan in place to best support YOU.