katevostadoulaJan 25, 20232 min readChiropractic Care For Baby?Babies can't tell us how they're feeling, so it's up to us to know when something is off. Here are 6 signs that your baby needs an...
katevostadoulaAug 4, 20213 min readCesarean Birth Do’s and Dont’sAfter having a baby by C-section, it’s normal to experience pain, soreness, and even bleeding. After all, you’ve just had major abdominal...
katevostadoulaApr 12, 20213 min readPrepare for Postpartum Like a Pro!Take notes — Make a written postpartum plan. This can take minimal time and be as simple as a list of important numbers (Postpartum...